I’ve struggled for years to come up with a consistent routine. Working at home means there’s not a lot of rigid structure, and having two jobs means there’s a lot to juggle. Recently, though, I got some advice that has made a tremendous difference in my day:
First things first.
For me, a positive life means putting the most important things first in my day. When it comes to my work, the highest priority for me is writing, so after the family leaves in the morning, guess what I do?
Sit down and write.
When your schedule is hectic or chaotic, what’s your priority, the first thing you want to focus on in your day?
Blank Spaces
As I’ve followed my journey toward a more POSITIVE LIFE this year, I’ve noticed something: when I don’t have anything to do, it stresses me out. I don’t know what to do with the blank spaces in my life, the times when there’s no work to do, no TV to watch, no book to read. And yet, we are learning more and more about the negative impact of so much input into our lives through TV, social media, the doing and having and seeking more and more and more.
Creativity requires blank space. We look at the first page of a new book, all that fresh white space, and freak out. The blank page is so hard! But without a blank page, a new book doesn’t come into being. Our brains need that blank space too, to stretch and grow and create. To rest.
Have you found that quiet and “blank space” are positives in your life? How do you go about creating those opportunities?
More POSITIVE LIFE
More POSITIVE LIFE for May! Are you ready?
A positive life must include SLEEP! That’s what I’m learning. I always knew I didn’t feel good when I went low on sleep, but the past couple of years? I get the walk-into-the-wall, too-fuzzy-to-think, can’t-deal-with-life blues if I don’t rest. I feel so much better, clearer headed and able to, yes, be positive, if I just get adequate sleep!
I’m also learning that the kind of sleep you get makes a difference. Apparently not dreaming is a big deal—you’re not getting REM sleep. I rarely dream anymore, although I used to when I was younger. I’ve always been envious of authors who literally dream their stories up.
What about you? Do you get enough sleep, or are you one of those people who doesn’t seem to need much. (That’s NEVER been me! 😝 )
Positive Life
I admit that there is one aspect of a POSITIVE LIFE that is giving me some negative moments:
PHYSICAL ACTIVITY 😟
It seems like every time I make a push to get more active, an old injury rears its ugly head. Recently it’s been my knee—I have damage to one knee that is limiting both how vigorous I can be and even slow activities that require me to bend, like tai chi.
*whine* I just want to work out and get it over with! *whine*
So what obstacles get in the way of your physical fitness? How do you overcome them? I could use the encouragement, so share your story with me!
Celebrate the Positive Stuff
One of the things I’m trying to learn this year as I work toward a POSITIVE LIFE is learning to let go of the need to control everything.
Yeah, I had to laugh at that a little bit.
I am the queen of control. Nothing causes me more stress than a situation I can’t control. Actually, I think that’s true for most people. I’m slowly learning to sift what I can control and what I can’t, and breathing away the frustration of what I can’t. One example: I can’t control how many words flow from my fingers into my manuscript every day. What I can control are the hours I put in at the computer. It’s frustrating sometimes—I want to make faster progress, get farther, finish sooner. But I can’t.
On the other hand, sometimes I get a surprise: more words than I wanted. And that’s a day to celebrate! 😊
